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Liquid Rhythm Adventures' Journal

Liquid Rhythm Adventures' Journal

Keeping the outdoors fun

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  • CookingThe best part to kayaking and backpacking is going where few people have been, making camp to eat, and talk about past and future adventures. In the future we will add our favorite recipes, what to eat on the water, how to cook, packing a feast, and how food can woo your spouse.
  • On the WaterSometimes we tend to focus just on the water; the reality is water is the tie that binds us and the confusion is what vehicle you use to find your happy place. Wind power, to human power, to engine power, the choices are as bountiful and beautiful as the stars in the Milky Way.
    • πŸ„β€β™‚οΈ STAND-UP PADDLEBOARD ADVENTURES
    • 🎣 Kayak Fishing Clinics
    • πŸ•οΈ Overnight Kayak Camping Expeditions
      • kayak camping
      • Tents / Shelters
      • Hammock Fun
  • In the WoodsAs many of our friends know Sean and Jeff always have a blast talking at festivals. Unfortunately, not everyone is able to visit festivals; We offered our paddling, and bushcraft friends a taste of fun by with overnight campouts that expanded on the skills discussed at our weekday evening Lecture Series.
  • ExpeditionsAn expedition is a journey or excursion undertaken for a specific purpose. There is no distance or time restriction to an expedition. An “expedition” if it was undertaken for a specific purpose will broaden the imagination of adventurers, explorers, and scientists. We are here to help you create your own expeditions
    • Expedition Archive
    • 2007 Blueways Paddling Trail Pinellas County Florida
    • 2008 2009 Florida Keys
    • 2009 Suwannee River
    • 2011 The Great Calusa Blueway Paddling Trail
  • Stuck InsideSometime the enviornment we love to play in is too dangerous for us to venture into. Other times we are healing from an injury. Or we have obligations that keep us inside. We have ideas to help you escape into the wilderness while you are stuck inside
    • Movies
  • Classes
    • Lessons
    • 🏫 ACA Kayak Instruction Tampa FL
    • Private classes
    • Qajaq classes
      • Qajaq rolling videos
    • πŸ„β€β™‚οΈ STAND-UP PADDLEBOARD ADVENTURES
    • Paddling Outdoor Lectures at Osprey Bay Outdoors
  • Pain
    • Kayak Elbow
    • 🩹 Back Pain
  • suwannee river expedition
  • Reviews
    • Hiking
    • Tents
    • Sun Protection
    • ten essentialsThe 10 essential list of packed items is to ensure that a person could respond positively to an accident or emergency, and remain safe if forced to spend one or more nights in the outdoors
  • us
    • Jeff Fabiszewski
    • πŸš£β€β™‚οΈSean Fitzgibbon
  • hammock skills

Category: First Aid

πŸŒ€ hurricane…

🩺 The Florida Hurricane-Ready First Aid Kit

25 Sep 202515 Sep 2025
(For Homes and Apartments) When the storm shutters are up and the power is down, you don’t just need bandages you need the right tools for the right emergencies. Here’s…
πŸŒ€ hurricane…

🩺 πŸŒ€Wilderness First Aid After the Storm

22 Sep 202515 Sep 2025
When the hurricane winds die down, the danger is far from over. Roads are blocked, neighborhoods are cut off, and EMTs may take hours to arrive. In those moments, even…
First Aid…

🩹Why Every Adventurer Needs a ROAD iD

24 Jul 20252 Jun 2025
Peace of Mind in the Wild Starts with This Simple, Life-Saving Gear As a professional kayaker, wilderness first responder, and dad, safety isn’t just a priorityβ€”it’s a lifestyle. I’ve been…
First Aid…

🩹Wilderness First Aid for Kayakers: Be Ready, Not Lucky

23 Apr 2025
Kayaking offers a gateway to remote, beautiful placesβ€”but with that solitude comes responsibility. Out on the water, especially in coastal or backcountry environments, help isn’t minutes away. It could be…
First Aid…

🩹 Skin ‘tastic thinking First Aid

1 May 20143 Mar 2023
Knowing First Aid is one of the ten essentials that every outdoor enthusiast should know.  Survival is about your mind working with skill to live.  It's about staying calm in…
First Aid

🩹 I am a WFR hear me howl

14 Jul 20113 Mar 2023
On July first I began an eleven day journey at Landmark Learning in North Carolina.  I enrolled in a NOLS WMI Wilderness First Responder Course to improve my knowledge and…
First Aid…

🩹 First Aid for Marine Animal Bites, Stings, Punctures.

6 Jul 20093 Mar 2023
Hey Paddlers, After writing my previous blog on Sea Urchins titled Search'in For Urchin, I promised to write a blog about First Aid for Marine Animal Bites, Stings, and Punctures.…
Expeditions…

Paddlers sometimes take avoidable risks: kayak safety

10 May 200912 Dec 2024
I have read Backpacker Magazine for more than a decade.Β  "Backpacker Magazine is an American publication whose mission is to provide readers with practical information on wilderness hiking and adventure.…

Sean & Jeff

Blog Stats

  • 164,844 readers

Top Posts

  • From Ramen to Cornbread: Why the Trangia Mess Tin is My Go-To Backcountry Kitchen Tool
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  • πŸ”₯ MSR Dragonfly Stove: A 30-Year Workhorse That Still Delivers the Heat
  • Sit on Top Self Kayak Rescue
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Blog Post Catagories

  • Cooking (29)
  • πŸŒ€ hurricane (11)
  • Entertainment (24)
  • Expeditions (45)
  • First Aid (8)
  • Florida Kayaking (157)
  • Gear Reviews (66)
  • Greenland Qajaq (5)
  • hammock skills (6)
  • Hiking (1)
  • Holiday Season (20)
  • Kayak (20)
  • Kayak Adaptive Programs (15)
  • kayak camping (12)
  • Kayak Class (6)
  • Kayak Festival (11)
  • Kayak Presentation (4)
  • Kayak Safety (41)
  • Lecture Series (5)
  • Misinformation (3)
  • Outdoor Kids (6)
  • Outdoor Reflections (11)
  • Scouting (6)
  • Stand Up Paddleboard (4)
  • Sun Protection (6)
  • Surfing (4)
  • Symposium (9)
  • Team River Runner (14)
  • ten essentials (15)
  • Tents (4)
  • Triathlon (5)

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