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Liquid Rhythm Adventures' Journal

Wild Skills Rx — Gulf Coast Sea Kayaking — Expert Instruction, Real Expeditions

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  • 🏫 Schedule a ClassWhen retailers, people, and electronic media give information away for free, the buyer may acquire misleading, biased, or incorrect information that can confuse — and cause harm. A class allows for guided discovery and the opportunity to practice skills without causing damage or harm to oneself. A student learns what works for them without wasting money on equipment that looked impressive on social media.
    • Lessons
    • Private classes
    • Qajaq classes
      • Qajaq rolling videos
    • 🏄‍♂️ STAND-UP PADDLEBOARD ADVENTURES
    • Paddling Outdoor Lectures at Osprey Bay Outdoors
  • first aidno other Gulf Coast paddling instructor is producing WFR-level clinical narratives. gear, reviews, and SOAP stories written for a WFA Wilderness First Aid audience — medically grounded, narrative-driven, and designed to naturally surface each teaching point. When definitive care is an hour away or more you are in the wilderness. Wilderness First Aid, coastal kayaking, Gulf Coast
  • On the WaterSometimes we tend to focus just on the water; the reality is water is the tie that binds us and the confusion is what vehicle you use to find your happy place. Wind power, to human power, to engine power, the choices are as bountiful and beautiful as the stars in the Milky Way.
    • 🏄‍♂️ STAND-UP PADDLEBOARD ADVENTURES
    • 🎣 Kayak Fishing Clinics
    • 🏕️ Overnight Kayak Camping Expeditions
  • In the WoodsAs many of our friends know Sean and Jeff always have a blast talking at festivals. Unfortunately, not everyone is able to visit festivals; We offered our paddling, and bushcraft friends a taste of fun by with overnight campouts that expanded on the skills discussed at our weekday evening Lecture Series.
  • ExpeditionsAn expedition is a journey or excursion undertaken for a specific purpose. There is no distance or time restriction to an expedition. An “expedition” if it was undertaken for a specific purpose will broaden the imagination of adventurers, explorers, and scientists. We are here to help you create your own expeditions
    • 2007 Blueways Paddling Trail Pinellas County Florida
    • 2008 2009 Florida Keys
    • 2009 Suwannee River
    • 2011 The Great Calusa Blueway Paddling Trail
  • Stuck InsideSometime the enviornment we love to play in is too dangerous for us to venture into. Other times we are healing from an injury. Or we have obligations that keep us inside. We have ideas to help you escape into the wilderness while you are stuck inside
    • Movies
  • 🏫 View ACA Class OfferingsWhen retailers, people, and electronic media give information away for free, the buyer may acquire misleading, biased, or incorrect information that can confuse — and cause harm. A class allows for guided discovery and the opportunity to practice skills without causing damage or harm to oneself. A student learns what works for them without wasting money on equipment that looked impressive on social media.
  • Pain
    • Kayak Elbow
    • 🩹 Back Pain
  • suwannee river expedition
  • Reviews
    • Hiking
  • us
    • Jeff Fabiszewski
    • 🚣‍♂️Sean Fitzgibbon

Learn the Skills

Why take a class…because when retailers, people, and electronic media give information away for free the “consumer” may acquire misleading, bias, misinformation that can confuse and cause harm. A class allows for guided discovery and opportunity to practice skills without causing damage or harm to oneself. And a student learns what stuff is best for them without wasting money on stuff that looked cool on social media.

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Liquid Rhythm Kayaking

…is a website developed in 2007 by enthusiasts who love being outside.  The goal was to share our love and knowledge of the outdoors with others. Liquid rhythm has evolved. Once the site was about teaching kayaking, then expeditions, and now it moves into a new phase of the outdoor…Continue reading “Liquid Rhythm Kayaking”

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Expeditions & Trip Reports…

Gear Review: North Face- Cats’ Meow 20 degree sleeping bag.

15 Jan 201011 Mar 2014
What can I say, I obviously must have been a very GOOD boy last year! My older sister Mary told me so!! For Christmas and my Birthday (Dec. 21st)  she bought…
Gear Reviews…

Review: Forward stroke

15 Jan 201021 Aug 2026
Sometimes it is necessary to take a class after we buy a new piece of gear to add to our kayak kit. A good friend and student of mine recently purchased…
🌀 Safety & First Aid…

Kayak elbow

10 Jan 201025 Aug 2026
A recent student just got a new paddle and discovered that they had kayak elbow. What is kayak elbow?  It is like tennis elbow, BlackBerry Thumb, and cell phone elbow. …
Expeditions & Trip Reports

Day 6

9 Jan 201022 Aug 2013
This is our last day on the water.  It has been a great time being apart of this historical river.  It has given us plenty of time to reflect and…
Expeditions & Trip Reports

Day 5

8 Jan 201022 Aug 2013
It is New Years Eve and we are approaching our last night on the water.  We left Peacock and paddled to Adams Tract River Camp.
Expeditions & Trip Reports

Day 4

7 Jan 201022 Aug 2013
We slept in today and treated ourselves to a large brunch before we started paddling today.  We paddled past Charles Springs and Lafayette Blue Springs.  And ended the day at…
Expeditions & Trip Reports

Day 3

6 Jan 201022 Aug 2013
Today would be our long day on the river.  This was our coldest night.  Sean and I were a little uncomfortable during the night.  It had to be  close to…
Expeditions & Trip Reports

Day 2

5 Jan 201022 Aug 2013
We left Woods Ferry River Camp at 10am.
Expeditions & Trip Reports

Day 1

4 Jan 201022 Aug 2013
We put in at White Springs around 11am.
Expeditions & Trip Reports…

After paddling I look forward to…

4 Jan 201011 Mar 2023
... kissing my wife ... playing with my son ... a Starbucks Coffee Frappuccino ... a bowl of cereal and milk ... shrimp at Buba Gump Shrimp Co Restaurant &…
Expeditions & Trip Reports…

Homecoming.

2 Jan 201022 Aug 2013
Jeff and Sean are both safe and WARM at home from our return from the Suwannee Expedition. We will be taking about 1-2 days to get re-adjusted to city life…
Expeditions & Trip Reports

New Years Eve

1 Jan 20101 Dec 2009
“Good Morning, Good People!” Technology can be a great help in communicating and making our lives rich.  I composed this post before Sean and I started our journey.  The cool…
Backcountry Kitchen…

🥨 Recipe : New Years Pretzel

30 Dec 200910 Mar 2023
A pretzel for New Years?  This is no ordinary bread pastry made from wheat flour, water, sugar, and yeast, then sprinkled with coarse salt.  The New Year's Pretzels: is a…
Expeditions & Trip Reports

Suwannee River: 27 Dec 2009 to 02 Jan 2010

27 Dec 200922 Aug 2013
Florida Kayaking

Expedition is a GO!

27 Dec 2009
WE HAVE PADDLE OFF!!!! Yes its 3 a.m. and I (Sean) am on my way out the door to pick up Jeff. We are on our way to the Suwannee…

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