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Liquid Rhythm Adventures' Journal

Wild Skills Rx — Gulf Coast Sea Kayaking — Expert Instruction, Real Expeditions

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HomeDiscover kayaking instruction, expedition stories, and outdoor skills from Liquid Rhythm Kayaking.
Kayak InstructionBuild paddling skills, confidence, and sound judgment with Jeff Fabiszewski and Sean Fitzgibbon in Tampa Bay, Florida.
🌀 Safety and First AidExplore paddling safety, wilderness first aid, and hurricane preparedness for Florida waters and backcountry adventures.
- First Aid ArticlesRead wilderness first aid lessons and SOAP patient assessment stories drawn from paddling and backcountry situations
- Paddling ComfortExplore personal experiences and practical considerations for greater comfort in your kayak.
  - Kayak ElbowRead about elbow discomfort associated with paddling and considerations for technique and equipment.
  - Back PainExplore personal experiences with back discomfort and considerations for comfort while kayaking.
Bushcraft and CampingDiscover bushcraft skills, kayak camping, and outdoor learning opportunities with Jeff Fabiszewski and Sean Fitzgibbon.
- Kayak CampingExplore equipment, packing, meal preparation, and skills for overnight journeys by kayak.
Backcountry KitchenExplore camp cooking recipes, meal planning, and practical techniques that bring family and friends together around the fire.
ExpeditionsFollow Florida kayaking expeditions and discover lessons in preparation, teamwork, and life on the water.
JournalRead field stories, practical advice, and reflections on kayaking, outdoor skills, and expedition life.
About UsMeet Jeff Fabiszewski and Sean Fitzgibbon and learn about their experience, qualifications, and approach to outdoor education.
- Jeff FabiszewskiMeet coastal kayaking instructor, expedition guide, author, and outdoor educator Jeff Fabiszewski.
- Sean FitzgibbonMeet paddling instructor and Solid Ground Survival and Bushcraft creator Sean Fitzgibbon.
PodcastCampfire conversations about kayaking, wilderness skills, camp cooking, and outdoor traditions. Episodes are in preparation.

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Previous Chassahowitzka River: 2009, June 20

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Backcountry Kitchen
Community & Adaptive Programs
🌀 Safety & First Aid
Entertainment
Events & Lectures
Expeditions & Trip Reports
first aid
Florida Kayaking
Gear Reviews
Greenland Qajaq
Hiking
Kayak Instruction
Outdoor Reflections
Rekindling Transcendentalist Wilderness
Surfing

Before You Sell the Adventure, Learn What the Boat Can Do
🩹 SOAP Narrative: The Bite He Ignored
🩹 The Sting That Wouldn’t Stop
🩹 Florida Summer Hypothermia: The Kayaker Everyone Thought Had Heat Exhaustion
🩹🌊 A SOAP Narrative for Wilderness First Aid — Multiple Trauma, Distraction Injury, and Chest Wall Emergency

Often I am asked “why take a class” when retailers, people, and electronic media give information away for free. There is a lot of misleading, bias, and misinformation that can confuse and cause harm. A class allows for guided discovery and opportunity to practice skills without causing damage or harm to oneself.

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